Personal Trainers Yonge and Eglinton Busy Bee Fitness Experts offer personal training throughout Toronto and the GTA including the Yonge and Eglinton area. Due to an overwhelming demand for in-home and condo personal training in Midtown Toronto, we are currently …
What Is Adrenal Fatigue? Adrenal fatigue is a vague term that people often use loosely if they experience any kind of general fatigue, however, the term is quite deceiving. The theorized condition of adrenal fatigue suggests that prolonged exposure to …
For the last couple of years, the “keto diet” has been the subject of much controversy and people are left wondering as to whether it’s a healthy way to lose weight. In some medical instances it’s recommended and for weight …
Build A Stronger Butt In 10 Minutes Having strong glutes (butt muscles) can get you far in life. Sure, some people just like to have a big booty but there are several advantages of strengthening those muscles. Having strong glutes …
Healthy Companies Are Made Of Healthy Employees We strongly believe that healthy companies are made up of healthy employees. Corporate fitness training in Toronto has never been as easy or as fun as with the Busy Bee Fitness Experts. An …
When we think of dieting for weight loss we think of restrictions, when instead we should be focused on timing and moderation. We often fail to remember that the most important aspect of losing weight isn’t necessarily what you’re eating …
Having a colostomy, or any kind of ostomy for that matter is a life-changing procedure. It may seem daunting but most people still enjoy a good quality of life. Yes, it will sideline you for a while and you’ll need …
Fitness for Type 2 Diabetes in Toronto Reversing type 2 diabetes is entirely possible with a commitment to a regular exercise and diet regimen. Having a fitness plan goes part and parcel with losing the weight needed for the majority …
Happy New Year and holidays to all you busy bees out there! 2019 is nearly upon us and it’s time to get back in the swing of things. So, chances are you’ve taken your foot off the gas pedal a …
