When we think of dieting for weight loss we think of restrictions, when instead we should be focused on timing and moderation. We often fail to remember that the most important aspect of losing weight isn’t necessarily what you’re eating …
Having a colostomy, or any kind of ostomy for that matter is a life-changing procedure. It may seem daunting but most people still enjoy a good quality of life. Yes, it will sideline you for a while and you’ll need …
Fitness for Type 2 Diabetes in Toronto Reversing type 2 diabetes is entirely possible with a commitment to a regular exercise and diet regimen. Having a fitness plan goes part and parcel with losing the weight needed for the majority …
Happy New Year and holidays to all you busy bees out there! 2019 is nearly upon us and it’s time to get back in the swing of things. So, chances are you’ve taken your foot off the gas pedal a …
I have no problem in being upfront about my love-hate relationship with Instagram. It’s well noted among my friends and family that I’m a begrudging addict. My daily dosage of my favorite app consists of one hour of hearts and …
So, enough time passes and you run out of blog post ideas, but the powers that be require you to keep posting to keep your rankings up. What can you do? I feel like my creative juices just aren’t flowing …
The baby food diet is making a comeback… Another day, another diet! Just when you think you’ve heard it all, another one pops up. Diets are all the fad these days and there’s no shortage of which to choose from. …
Owner and fitness instructor, Scott, knows a thing or two about fitness, being the owner of Busy Bee Fitness Experts and personal trainer Etobicoke. He’s experienced and heavily focused in the industry and has been involved in it in some capacity …
The All-Natural Weight Loss Cleanse Your health and fitness level is dependent on three factors – what you eat, how much you exercise, and how much rest you get. There is a big misconception as to what cleanse means. Cleansing …
