Alright, the Summer is winding down but the Bees are just gearing up! Now’s your chance to give in-home personal training a chance with some of the most certified specialists in Toronto. We work efficiently to provide you with a plan to get you to where you need to be as fast as possible, no matter your starting point. Until labor day, you can receive one free personal training session to try us out. The session will include a one-hour assessment and workout with one of our fitness experts. Some of the things included in the assessment are basic strength and flexibility testing. We check for imbalances, weaknesses, injuries to work on for rehabilitation, and your cardiovascular fitness level. Having a personal trainer coming to you is a great way to see results and to help you stay motivated. Take a look around our website for more information. You can view our personal trainers by clicking on personal trainers page and our rates.
Some of the areas Busy Bee Fitness Experts specialize in:
- Weight loss and toning muscles
- Strength and flexibility training
- Group fitness, including corporate boot camps, mindfulness, high intensity training, and a variety of other group fitness classes.
- Pre/postnatal personal training
- Injury rehabilitation, imbalance training
- A variety of specialty training programs – boxing, yoga, and mindfulness.
- Breaking poor habits and forming positive lifestyle choices for the long-term. Assist in developing new routines for overall wellness.
The Busy Bee Fitness Experts serve Toronto, Etobicoke, Mississauga, and other areas in the GTA and surrounding areas, seven days a week around your busy schedule. If you’re interested in learning more about our programs, please contact us for details as to our proprietary phase building program that has been instrumental in helping our clients reach their fitness goals. Follow us on Instagram and Google for tips and promotions. Have fun staying active!