Busy Bee Express – Online Group Fitness NEW!

Busy Bee Express – Online Group Fitness Coming Soon!

 

Exciting news Busy Bees! We’re launching our own virtual group fitness classes starting January 1st 2023. This will be a fantastic way for you to have guidance from an Expert with a high level of experience and education at an affordable rate. And of course, all in the convenience of your home. Our personal trainer and group fitness instructor, Logan, will be the head instructor, teaching the online classes which will mostly focus on functional, strength training and stretching that is applicable to beginners and advanced athletes alike. Other trainers will also be joining on a monthly basis to train in different modalities like yoga, pilates and cardio exercise.

What’s included in the online group fitness monthly membership:

  • Two live weekly classes. Classes will be recorded and be made available to members who cannot attend the live sessions.
  • Monthly classes over Zoom that cover a range of important health and lifestyle topics – nutrition, exercise recovery, new habits, sleep etc.
  • Progressive workout programs exclusive to members will be made available through the Trainerize app. This will include tutorials on how to use the app and how to use our training program effectively to achieve your goals.
  • Dedicated community Facebook group where you’ll get support from the Busy Bee team and other Busy Bee Express members.
  • Members also receive a discount on any one-on-one personal training packages.

The monthly membership rate is a flat $70 plus HST. Memberships are renewed on a monthly basis and can be cancelled anytime without advance notice or penalty. First class is free to try with no obligations. If for some reason you’re unsatisfied with the workouts or our program you’ll get your money back for your first months membership. SIGN UP in advance to become a member and try your first class free! We look forward to having you part of the Busy Bee Express online group fitness community.

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